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Wellness Center

Hours
 Monday – Thursday 5 a.m. – 11 p.m.
 Friday 5 a.m. – 9 p.m.
 Saturday – Sunday 8 a.m. – 9 p.m.

The DMU Wellness Center is a state-of-the-art 25,000 square foot facility that is free to all students and alumni and features:

  • A collegiate-sized basketball court
  • An indoor jogging/walking track (12 laps per mile)
  • Personal cardio viewing screens on all cardio equipment featuring 70 channels
  • Cardio equipment including treadmills, elliptical trainers, stairmasters, stationary recumbent and upright bicycles
  • Weight area including selectorized equipment and free weights
  • Multi-purpose activity room
  • Pick-up volleyball and basketball games
  • Intramural sports program
  • Men’s and women’s locker rooms with showers
  • Nutrition teaching kitchen

Wellness opportunities offered on campus for DMU students

  • Basketball courtIncentive programs to promote weight management, physical activity, nutrition, and stress management
  • Fitness classes including strength training, yoga, step & sculpt, indoor cycling, TRX, WERQ and kickboxing
  • Body composition testing
  • Individualized exercise programs
  • Personal wellness consultations
  • Individual Personal Wellness Profile (PWP) – an assessment tool which identifies personal health risks and provides strategies for reaching health and fitness goals
  • Chair massages for a nominal fee