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January 2017

Physioyoga 101

January 17 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

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Physioyoga 101

January 31 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
February 2017

Physioyoga 101

February 7 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »

Physioyoga 101

February 14 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
January 2017

Physioyoga 101

January 24 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »

Physioyoga 101

January 10 @ 7:00 am - 7:45 am
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »