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    January 2017

    Physioyoga 101

    January 10 @ 7:00 am - March 9 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

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    Physioyoga 101

    January 17 @ 7:00 am - March 16 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

    Find out more »

    Physioyoga 101

    January 24 @ 7:00 am - March 23 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

    Find out more »

    Physioyoga 101

    January 31 @ 7:00 am - March 30 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

    Find out more »
    February 2017

    Physioyoga 101

    February 7 @ 7:00 am - April 6 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

    Find out more »

    Physioyoga 101

    February 14 @ 7:00 am - April 13 @ 7:45 am
    Des Moines University, Wellness Center, 3200 Grand Avenue
    Des Moines,IA50312United States
    + Google Map

    For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

    Find out more »