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    Des Moines University Clinic is pleased to share that we are a Covid-19 vaccination site, following eligibility guidelines as set by the Iowa Department of Public Health. Please continue to our Covid-19 Vaccination webpage to learn more.

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Eating high fiber foods in your diet for better health

By Jenna Van Donslear

Fiber is an immensely important nutrient that helps maintain and support a healthy gastrointestinal tract. Astonishingly, less than 3 percent of Americans get the recommended amount of daily fiber. The recommended amount of daily fiber is 28 grams per day …

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Running and Injury prevention

By Shane McClinton, D.P.T., Ph.D., OCS, FAAOMPT, CSCS

Whether you’re a seasoned runner or training seriously for the first time, the way you structure your workout regimen is important in protecting you from injury. Most running-related injuries occur at the knees, feet, shins, Achilles tendon and calves; hip, …

Running and Injury prevention Read More

COVID-19: So Many Vaccines…So Little Time

By Jonathan Crosbie, D.O.

A friend of mine asked me how the “other” vaccines work (the ones not from Pfizer/Moderna) and I’m glad he did because, to be quite honest, it’s been a while since I wrote one of these. Also, I was rereading …

COVID-19: So Many Vaccines…So Little Time Read More
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