Resolutions, what?

So, we’re 10 days into the new year – how’re your resolutions sticking? A recent poll I read said 21% of people stick to their new year resolutions for a week at the most.

My resolutions I am trying to stick to is to eat a more healthful diet and be more active. Small steps, I say. Here’s an article on small decisions to make that overall will help with that resolution.

So what was your resolution? Do you recommit yourself to it each day/week/month/year? How are you doing?

Disclaimer: This content is created for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition.

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