Year: 2010

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A day in the life of Daley

I am sure you are all dying to know every detail of my lifeโ€ฆ.so I figured I would fulfill all your hopes and dreams. Most of you probably have no idea what our schedule looks like here at school considering […]

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Give me the steak!

Thereโ€™s no other way to put it except โ€œI LOVE STEAK!โ€ When Iโ€™m craving for something more than just salt and pepper on my steak, my go-to seasoning is the Grill Mates Montreal Steak Seasoning. I highly recommend this if

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Are you crazy?

If jumping into ice cold waters when the temp is below freezing, or riding a snowbike down hill sounds like fun, check out the Des Moines Winter Games this weekend!

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Dump your plump? Yes!

Many of you may know about the Dump Your Plump program going on here at DMU. Dump Your Plump is a 10-week team wellness challenge amongst the faculty, staff and students here. Teams have 4-10 people and are in essence

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Wear red Friday (Feb. 5)!

Heart disease is the No. 1 killer of women in America. Join folks across the nation in wearing red Friday to raise awareness of this horrible, oft preventable, disease and help connect people to the American Heart Association. If you’re

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Anatomy word of the month: hiatus

The Latin word for โ€œan opening, a gaping mouthโ€.ย  The diaphragm, the muscular partition that divides the chest from the abdomen, has three openings.ย  The aorta, esophagus and inferior vena cava each pass through a hiatus in the diaphragm.ย  You

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Oprah loves Iowa!

O, the Oprah Magazine recently listed 100 things getting better. Iowa made the list. The only state with such an honor! It’s a random mix of polarizing reasons for why Oprah thinks Iowa is even better than before but hey,

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