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What should we eat?

Even as we know we should eat “right” and exercise, we’re bombarded with a veritable buffet of unhealthy food options, confusing dietary information and aggressive food marketing campaigns. What’s a body to chew?

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Hit the ground running

Spring officially started last week even though we’ve been feeling it for a while now with this unseasonable weather! With it has come another slew of walks and runs to take part in this season. Here are just a few

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Heading home

Today we got all packed up and headed out to Valle for the morning. This adorable little town allowed us to buy some souvenirs and have some local snacks. Around noon we headed back to the airport in Tegucigalpa. After

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Last day of brigading

Today we head out to our last day of brigading. I want to take a minute to first thank our health care professionals and doctors. Without them this trip would not have been possible. Below is the amazing group that

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Brigade day #4

Today we moved to the next community of Naranjal. The bus ride in the morning was a little bit shorter and we arrived at the new community bright and early to get started. The set up worked the same way

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