Hit the ground running

Spring officially started last week even though we’ve been feeling it for a while now with this unseasonable weather! With it has come another slew of walks and runs to take part in this season. Here are just a few for the month of April…

Hitting the pavement for the first time this spring? Get some great tips on how to prevent running injuries by watching this presentation from Shane McClinton, D.P.T. from our Athletic Power Hour series.

Prevent Running Injuries

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