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Thankful

There is much to be thankful for during this time of year, but your health ranks up there pretty high on the list. As we celebrate the nation’s 10th annual Family Health History Day this Thanksgiving, the Surgeon General, Boris […]

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Trick or treat

It can be quite hard to pass up that Snickers bar that your child won’t miss after hauling in all sorts of goodies during Begger’s Night. But according to Health magazine, there are a few Halloween candies that aren’t horrible

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Be flu-free this year

It’s that time of year to enjoy the changing fall colors, carve pumpkins, go to football games and get shot – the flu shot, that is. Influenza is a highly contagious viral infection that affects mainly the nose, throat, chest

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National Yoga Month

September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. Take advantage of these local events

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Kari Smith becomes first Iowa physical therapist board certified in biofeedback

Kari Smith, D.P.T., ATC, BCB-PMD, received board certification in pelvic muscle dysfunction biofeedback by the Biofeedback Certification International Alliance (BCIA). She becomes the only physical therapist in Iowa certified as a provider of biofeedback services. Smith is an assistant professor

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