Des Moines University Clinic, Dealing with Anxiety and Depression

How to deal with anxiety and depression: Maintaining positive mental health goals to stay happy and healthy

This article was co-authored by Des Moines University students Morgan Alwell, D.O.’23, Grace Gavin, D.O.’23, and Charis Kasler, D.O.’23. What does good mental health look like? There are an endless number of answers, of course, but we’ll begin by discussing …

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