Physical therapy often can help patients recover faster, more fully and with less invasive and expensive procedures from conditions ranging from arthritis and injuries to type 2 diabetes and stroke. Thanks to legislation signed July 2 by Iowa Gov. Terry […]
Good news for physical therapists, great news for patients Read More
Diabetes is a complicated disease that leads to a host of secondary complications. Some of the most common problems occur in a strange place: your feet. An estimated 15 percent of all diabetics will develop a serious foot condition in
Diabetic foot care: Recognize early signs to prevent potential problems Read More
Sunny days and warm weather draw even infrequent exercisers outside in summertime. Every workout feels harder in the heat, but Iowa’s hot and humid season can make exercise feel overwhelming. Vigorous activity in these conditions can also be dangerous, leading
Keep cool during summer workouts Read More
Summer is in full swing and we’re all enjoying the hot, sunny days. But sunshine has a way of making us forget about proper skin care. We all know that we’re supposed to apply copious amounts of sunscreen, yet we
Skin Care Tips for When You Feel the Burn Read More
Running is one of the most convenient and effective forms of exercise. It is also one of the most natural forms of competition, requiring no other instruments than shoes, and even that is optional for some. For many runners, the
Starting your marathon training? You better have a plan Read More
As cycling season kicks into high gear, it’s important to slow down and think about bike safety. While accidents are the number one source of bicycle-related injuries, improper bike fit is a common cause of back, knee, neck, wrist and
Proper bike fit can reduce injury risk, increase performance Read More
Each May we spend a Sunday celebrating mothers, taking time to appreciate the women who brought us into this world. On Mother’s Day, moms everywhere are showered with gifts or given a break because we recognize that having children can
Physical therapy eases pelvic pain in mothers Read More
Des Moines University Physical Therapy Clinic is adding another exercise class to its growing list of offerings. With Tai Chi for Arthritis and Active Older Adult Exercise, the PT Clinic has already made a commitment to the health and wellness of
Physical Therapy Clinic launches fall prevention program Read More
The home-cooked meal has practically vanished. Whether eating out, picking up or pulling some processed, ready-to-eat food out of the fridge, we often choose the quick meal to the nutritious. Even though we know our preference for convenience is detrimental to our health, we
Diabetes is a serious and potentially deadly disease that requires major lifestyle changes. In addition to healthy eating and exercise habits, diabetics must monitor their blood glucose, administer insulin when necessary and care for their feet. Foot problems are a
Don’t forget the feet when taking care of your diabetes Read More