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Cinco de Mayo!

No reason to head to Mexico and risk H1N1 – celebrate Cinco de Mayo right here in Iowa! Get a list of Cinco de Mayo celebrations in Iowa or check out the list of 10 best Mexican restaurants in Des Moines.

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New session of Pilates

Want to strengthen your core muscles and increase flexibility? Pilates is a low-impact physical fitness routine for men and women that improves balance and posture.  Pilates classes at Des Moines University are taught by Des Moines University physical therapist Kari

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