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Celebrate National Yoga Month

Let’s do a graceful sun salutation for September: It’s National Yoga Month. I have enjoyed adding to my workouts this form of exercise, which incorporates measured breathing, balance, flexibility, balance and relaxation through a variety of poses, or asanas. According

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A Healthy Discussion

A HEALTHY DISCUSSION is a series of bipartisan forums that will give Iowa Congressional Delegation members an opportunity to discuss critical health topics with Iowans. You will hear firsthand how our elected officials will work to reduce the cost of

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