Thirty-four Des Moines University students are heading for warmer weather for spring break. Unlike your traditional spring breaker, these students are going south to provide health care services to the less fortunate. Twenty-four students from DMU’s osteopathic medicine, podiatric medicine […]
DMU sending care teams near and far for spring break Read More
Get fit in just 30 minutes a day! Improve your health 10 minutes at a time! Those are not slogans from the latest fitness gimmick, but actual recommendations issued by the federal government to help Americans improve their health and
Walk, lift and stretch your way to optimal fitness Read More
“I don’t need a doctor, I’m fine.” “I don’t want to take time off work.” “It will get better in a couple days.” Men make a lot of excuses to avoid a visit to the doctor’s office. According to a
Regular check-ups are key to preventing top killers of men Read More
Lost your car keys? Forgotten the reason you walked into a room? Don’t fret – you haven’t lost your mind. You just need to fine-tune your brain. An unhealthy brain impacts your memory, causing you to forget that those keys
Mental, physical exercise equally important for brain health Read More
Urinary incontinence is an inconvenient – and sometimes embarrassing – condition common among older adults. Nobody is born with bladder control; it’s something we learn as a child. If you lose control of your bladder, you can retrain it with
Six strategies to alleviate incontinence Read More
Nutrition is an essential part of a healthy lifestyle, but many Americans fail to make it a priority, as evidenced by the climbing rates of obesity and chronic disease. While some may cling to hopes of better health through fad
Go for the greens: Plant-based diet leads to better health Read More
It’s that time of year and the St. Baldrick’s Day event is fast approaching. St. Baldrick’s Day is a fundraising event held on the DMU campus on Tuesday, February 10th to benefit the St. Baldrick’s Foundation which is committed to
St. Baldrick’s Day is back Read More
The National Association for Continence estimates that 25 million American adults suffer from incontinence. Many seniors accept it as a part of growing old, but urinary incontinence is not normal and can be cured. Urinary incontinence comes in two forms:
Firm up your pelvic floor muscles to fight ‘the urge’ Read More
Rachel Reimer, Ph.D. has been at the helm of the Master of Public Health program for just over six months, but she’s already shaping the future of the program. One of her first priorities after taking over as M.P.H. chair and
M.P.H. program unveils new mission, vision Read More
Name: Kathryn Cardamon, M.P.T. Title: Physical Therapist Clinic: Physical Therapy Clinic Undergraduate School: University of Iowa, Iowa City, Iowa Medical School: University of Iowa, Iowa City, Iowa Additional Degrees/Training: Certified Myofascial Trigger Point Therapist What Attracted Me to Physical Therapy: I
Provider Profile: Meet Kathryn Cardamon Read More
