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Seriously sugared

That many popular children’s breakfast cereals are high in sugar is not new news. What’s alarming is that over the years food manufacturers have done little to change that and may in fact be packing even more of the sweet […]

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Living a mission

As an institution that emphasizes high-quality health care education, health care services, preventive medicine and healthy lifestyles, Des Moines University demonstrates its values with its platinum-ranked wellness program. Did you know that DMU is the only college or university to

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Satisfied?

I’d like to believe health care professionals are committed to patient satisfaction, but going forward the level of “care quality” will take on greater importance: Starting in October 2012, according to Healthcare.gov, Medicare will reward hospitals “that provide high quality

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Be wise: exercise

Most people agree that exercise is good for one’s body. A recent study in Ireland offers evidence that it’s also good for our brains, and not just because we feel proud of ourselves for having gotten off the couch. In

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Saddened and gladdened

In this season of plenty, when my friends and I often bemoan the plethora of tempting holiday treats and eats around us, Kaiser Health News reminded me that an increasing number of American families experience hunger. KHN recently reported that

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Don’t blame the bird

The turkey is often cited as the culprit in after-dinner lethargy, but the truth is that you could omit the bird altogether and still feel the effects of the feast. Turkey does contain L-tryptophan, an essential amino acid with a

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Just 116 years ago…

It’s hard to imagine medicine without x-rays, but the technology is a relative youngster in health care. Wilhelm Conrad Roentgen, professor of physics and director of the Physical Institute of the University of Wurzburg, Germany, stumbled on x-rays quite by

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“Questions are the answer”

My parents are of the generation that, when told something by their doctor, they usually don’t question it. Understandably, they believe that with all the education and credentials physicians have, whatever they say must be right. Questioning one’s doctor, however,

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