New dates added! Registration is now open for classes through March.

Classes are held in the DMU Physical Therapy Clinic, 8th Floor.

Tai Chi for Arthritis and Fall Prevention will be held in the DMU Wellness Center

If you have questions please call 515-271-1717.

Classes offered

Click on a class to learn more and dates offered.


Walk With Ease

New session! Registration is now open for classes beginning January 13.

Walk With Ease Program is a structured walking program that offers support, education and health coaching to help participants develop successful exercise routines. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Join the group that meets 2x/week, led by a certified instructor or participate on your own following the workbook.

Sign up now

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