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Special Programs and Classes

Home » Clinic » Physical Therapy Clinic » Special Programs and Classes

Exercise Classes April 1 - June 27

All classes now held in the DMU Physical Therapy Clinic, 8th Floor

*No class on Memorial Day

Click on a class to learn more and dates offered. If you have questions please call 515-271-1717.

Active Adult Exercise

April 1 - June 27

Mondays, 2:00 - 2:45 pm AND
Tuesdays and Thursdays, 10:00 - 10:45 am

DMU Physical Therapy Clinic, 8th floor

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility.

Core Strength with Pilates

April 2 - June 25

Tuesdays, 4:30 - 5:15 pm

DMU Physical Therapy Clinic, 8th floor

A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT, a Stotts Pilates-certified instructor.

Tai Chi for Arthritis and Fall Prevention

April 1 - June 27

Mondays and Thursdays, 3:00 - 3:45 pm

DMU Physical Therapy Clinic, 8th floor

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most important, your quality of life. Taught by Kathy Mercuris, PT, DHS a certified Tai Chi for Arthritis and Fall Prevention instructor.

Yoga for Healthy Aging

April 1 - June 24

Mondays, 4:30 - 5:15 pm

DMU Physical Therapy Clinic, 8th floor

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the nervous system through meditation and breath. Classes are taught by Kate Cardamon, PT, MPT, who is trained in Medical Therapeutic Yoga.

Single Class Session

$120

per session

Unlimited Classes

$75

per month

Register for classes today

Name*
First Last
Email*
Enter Email Confirm Email
Would you like to sign up for unlimited classes or a specific program?*
- Specific Program
- Unlimited Classes
Unlimited Classes gives full access to all Physical Therapy Exercise classes including Active Adult Exercise, Core Strength with Pilates, Yoga for Healthy Aging, and Tai Chi for Arthritis and Fall Prevention.
How long would you like to sign up for unlimited classes?*
- 12 Weeks - Starting April 1
- 4 Weeks - Choose dates
Select a Four Week Period*
- April 1 -30
- May 1 - 31
- June 1 - 27
Which class are you interested in?*
- Active Adult Exercise
- Core Strength with Pilates
- Yoga for Healthy Aging
- Tai Chi for Arthritis and Fall Prevention
How many classes would you like to sign up for?*
- 12 Weeks - Starting April 1
How many classes would you like to sign up for?*
- 12 Weeks - Starting April 2
How many classes would you like to sign up for?*
- 12 Weeks - Starting April 1
How many classes would you like to sign up for?*
- 12 Weeks - Starting April 1
Payment
Total
$0.00
Credit Card*

American Express
Discover
MasterCard
Visa
Card Number Expiration Date Security Code Cardholder Name
Billing Address*
Street Address Address Line 2 City State ZIP Code

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Physical Therapy Clinic

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DMU Physical Therapy
3200 Grand Ave - 8th Floor
515-271-1717

Contact Us

(515) 271-1700

(515) 271-1711 (hearing impaired)

3200 Grand Avenue
Des Moines, IA 50312

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