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Des Moines University, Wellness Center

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3200 Grand Avenue
Des Moines,IA50312United States

Upcoming Events

September 2016

Physioyoga 101

September 27 @ 7:00 am - 7:45 am
|Recurring Event (See all)
Weekly on the same day until October 18, 2016

For absolute beginners Physioyoga is designed to decrease injury while increasing strength, flexibility and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

September 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

September 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
October 2016

Physioyoga 101

October 4 @ 7:00 am - 7:45 am
|Recurring Event (See all)
Weekly on the same day until October 18, 2016

For absolute beginners Physioyoga is designed to decrease injury while increasing strength, flexibility and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 4 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »

Physioyoga 101

October 11 @ 7:00 am - 7:45 am
|Recurring Event (See all)
Weekly on the same day until October 18, 2016

For absolute beginners Physioyoga is designed to decrease injury while increasing strength, flexibility and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 13 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »

Physioyoga 101

October 18 @ 7:00 am - 7:45 am
|Recurring Event (See all)
Weekly on the same day until October 18, 2016

For absolute beginners Physioyoga is designed to decrease injury while increasing strength, flexibility and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 18 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 20 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

October 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
November 2016
$75

Tai Chi for Arthritis and Fall Prevention

November 1 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

November 3 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

November 8 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

November 10 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on November 10, 2016

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Register Online

Find out more »
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