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Des Moines University, Wellness Center

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3200 Grand Avenue
Des Moines,IA50312United States

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November 2016

Physioyoga 102

November 21 @ 4:30 pm - December 19 @ 5:15 pm
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
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For those with some yoga experience. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical…

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January 2017

Physioyoga 102

January 9, 2017 @ 4:30 pm - April 3, 2017 @ 5:15 pm
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For those with some yoga experience. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical…

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Physioyoga 101

January 10, 2017 @ 7:00 am - March 9, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

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$75

Tai Chi for Arthritis and Fall Prevention

January 10, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

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$75

Tai Chi for Arthritis and Fall Prevention

January 12, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

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Physioyoga 101

January 17, 2017 @ 7:00 am - March 16, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

January 17, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

January 19, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »

Physioyoga 101

January 24, 2017 @ 7:00 am - March 23, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

January 24, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

January 26, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »

Physioyoga 101

January 31, 2017 @ 7:00 am - March 30, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

January 31, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
February 2017
$75

Tai Chi for Arthritis and Fall Prevention

February 2, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »

Physioyoga 101

February 7, 2017 @ 7:00 am - April 6, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 7, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 9, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »

Physioyoga 101

February 14, 2017 @ 7:00 am - April 13, 2017 @ 7:45 am
|Recurring Event (See all)
Weekly on the same day until February 14, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

For absolute beginners. Physioyoga is designed to decrease injury while increasing strength, flexibility, and mindfulness.  Perfect for beginners or those wanting to refine their practice Emphasizes stability and balance over flexibility Promotes mindfulness and meditation Recognizes the breath as the foundation for movement Instructed by two physical therapists trained in Medical Therapeutic Yoga, participants are sure to receive individual attention and quality instruction.  Taught by Kate Cardamon, M.P.T., and Laura Covill, D.P.T., DMU physical therapists trained in Medical Therapeutic Yoga. More…

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 14, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 16, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 21, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 23, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

February 28, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
March 2017
$75

Tai Chi for Arthritis and Fall Prevention

March 2, 2017 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on March 2, 2017
Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life. Taught by Dr. Kathy Mercuris and Michael Walsh, certified Tai Chi for Arthritis and Fall Prevention instructors. Tuesdays and Thursdays from 3-4 p.m. Wellness Center in the SEC Des Moines University 3200 Grand Ave. Des Moines, IA 50312 Call 271-1717 for more information.   Register Online

Find out more »
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