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Des Moines University, Wellness Center

3200 Grand Avenue
Des Moines,IA50312United States

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March 2017
$75

Tai Chi for Arthritis and Fall Prevention

March 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

March 28 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

March 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
April 2017
$75

Tai Chi for Arthritis and Fall Prevention

April 4 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »

Yoga for Healthy Aging

April 10 @ 4:30 pm - July 3 @ 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 10, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the nervous system through meditation and breath. Taught by Kate Cardamon, MPT, PYT-C and trained in Medical Therapeutic Yoga.  

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 13 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 18 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 20 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

April 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
May 2017
$75

Tai Chi for Arthritis and Fall Prevention

May 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

May 4 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

May 9 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
$75

Tai Chi for Arthritis and Fall Prevention

May 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until May 11, 2017

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines,IA50312United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
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