Meditation Around Town

Join the Des Moines community at Meditation Around Town on the DMU campus at Olsen Center March 19 from 6-7 p.m.. Meditation Around Town is a free, monthly meditation that is offered to the public.

Better your health in five minutes or less

January is a time for fresh starts, when people everywhere resolve to better themselves in the coming year. Losing weight …

Take the first steps to better health

Most people live a sedentary lifestyle, taking fewer than 5,000 steps a day. It only takes 10,000 steps a day …

DMU wins Healthy Iowa Award

Based upon recent awards as well as broad utilization by DMU students and employees, the University‚Äôs wellness program is in …

DMU earns second platinum wellness award

Des Moines University was recognized with its second platinum level Well Workplace Award, the highest distinction achievable from the Wellness …

Learn to live a happier, healthier life at DMU’s Mini Medical School

Did you ever wonder how people stay healthy into old age? Or how you can establish good nutrition habits? This …

Take the first step toward better health with DMU

Des Moines University invites our neighbors and community to join our Start Somewhere Walk on Friday, October 7, at noon. …

Our wellness program rocks!!

Whether you’re a student or staff member you are probably well aware of how many wellness opportunities we have. For …