Friday recipe: Asian chicken salad

When it gets colder outside – and, yes, we had our first snow of the season on Monday – my …

Friday recipe: build a meal around veggies and fruits

I’ve posted recently about the weight management program offered by DMU’s Wellness Program. It’s based on nutritionist Dr. Barbara Rolls’ …

Friday recipe: south of the border chicken stew

As I mentioned on last Friday’s blog, the DMU wellness staff are offering a weight management program that uses nutritionist …

Friday recipe: wheat berry salad

DMU’s wonderful wellness program staff are always seeking and offering students and employees ways to get and stay healthy and …