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Starting your marathon training? You better have a plan

Running is one of the most convenient and effective forms of exercise. It is also one of the most natural …

Identify the cause to eliminate lower back pain

For runners and cyclists, knee pain is the most prevalent injury, but lower back pain is the most common reason …

Free seminar for local runners May 4 at DMU

The Des Moines University Sports Medicine Club is hosting “Health Care Perspectives for Today’s Runner,” a free seminar for Des …

Free lecture series for athletes will focus on preventing injuries while training

The Des Moines University Clinic is kicking off the Athletic Power Hour five-part series on February 24. The series is …