Do you want to be healthier in 2015? Create implementation intentions!

If you are like many Americans, the New Year serves as a mental “reset” on the clock. New things are …

A new year starts tomorrow

As we count down the final hours of 2012, it’s fun to look back on all of our accomplishments over …

I hereby resolve…

Jennifer LaRue Huget, the “eat, drink and be healthy” columnist for The Washington Post, recently interviewed some of her past …