Des Moines Sculpture Garden

Des Moines continues to impress me and make me proud to call it home. The latest addition that I’m bragging …

Friday Recipe: Eggchilada

Eggs are great because they are low in fat and high in protein–and you can eat them for breakfast, lunch …

Corn, a new food… for me at least!

Before moving to Des Moines, I thought I could avoid eating corn. (Can’t say it’s on my favorite vegetable list.) …

On the Road with DMU

Fall is my favorite time of year. It’s not just that I love the crisp temperatures, forests changing colors to …

St. Lucia in summary

My two-week global health rotation in St. Lucia was an amazing experience.  I had the opportunity to work in outpatient …

Apples to Apples!

I didn’t know how many different types of apples exist in this world. I thought the variety was only red …

Wall Street Journal on Iowa grub

This piece came out in the Wall Street Journal with a few descriptions of local eateries. It’s always interesting to hear …

Friday Recipe: Chicken Stirfry

I’ll be honest, usually when I’m craving Chinese food I order out rather than make my own, but this recipe …

Cool family events this weekend

It sounds like this weekend will be more days of gorgeous weather. You should plan now to get your nose …

Way to go, Juan!

The local Juice magazine has a nice profile today on Juan Cadenillas. Juan is a 2009 DMU M.P.H. graduate. He’s …

Mmmmm, so tasty!

I thought I’d point out some new places to eat around town…. Because, well, I love to eat and I …