Friday recipe: heart-healthy cheesy potatoes

I am of the opinion that you can’t go wrong with cheesy potatoes, so when I found this recipe for …

Rent

So, I don’t have a life most of the time but when I do…boy do I have a good time! …

Des Moines makes my job too easy

See, it’s my job to tell you how much Iowa  rocks an sometimes that job includes merely collecting news articles …

Holiday fun begins…

It’s rare in Iowa to be this far into the winter season without seeing the white stuff or being completely …

They want your blood!

No, no, this isn’t some crazy post to coincide with society’s obsession with vampires… The Women’s Medical Alliance is sponsoring …

Fourth-year rotations… check!

Well, for me anyway. I’ve always enjoyed going wherever the wind blows and making the most of new experiences. But …

Halloween or paw-lloween

I think Halloween is mostly to entertain the adults. I tried dressing up my guinea pig as a mummy, but …

Friday recipe: crockpot maple dijon chicken

I recently discovered the blog A Year of Slow Cooking. It’s written by a woman who made a New Year’s …

Helping at the health fair

This past Saturday I was a part of the free senior health fair at DMU. There were nineteen DMU student …

Cuteness break!

Set the book aside & take a break this week to smile. Thursday is Fall Brew @ the zoo. A …

Wellness all around us.

According to Gallup poll results, Iowa is the 4th highest state in well-being. Does that seem surprising or is it …

Friday recipe: fresh tomato basil pizza

If there’s a healthy way to enjoy pizza I’m all for it. I can’t resist cheese, tomatoes and a crispy …