Kidsfest!

If your kids like Spiderman, Princess Leia, Veggie Tales or Diego, you should know… Today (March 5) through Sunday at …

Friday recipe: sour cream coffee cake

I will be the first to admit that I am addicted to coffee (you don’t want to be around me …

Grab some popcorn & a soda, it’s movie time!

Today Metromix Des Moines picked their favorite movie theaters in the area which makes a nifty lil guide for next …

That’s my classmate!

Adam Lang, a third-year CPMS student, wrote this article on diabetes! So if you see him around campus, give him …

Fresh produce sold locally?

I encourage you to take a look at this website and  learn more about locally grown produce provided by farmers …

Anatomy word of the month: jugular

This is the major vein in the neck draining blood most importantly from inside the skull. The Latin jugulummeant “the throat, …

Student research spotlight: Julia Maynard

Julia Maynard first became interested in research during her undergraduate education at Rockhurst University. Her interest in research began while …

Research spotlight: Jeffrey Means

J. Jeffrey Means, M.Div., Ph.D. is associate professor and chair of the behavioral medicine department. In addition to his role …

Vote for the worthy couple!


Remember my older post on my friend Matthew who was going through some tough times with leukemia? Well I have …

Gluten-free? Peanut-free?

If you have food allergies, traveling to a new city, like say to Des Moines for a school interview, may …

Friday recipe: vanilla coconut granola

I love granola. I munch on it for a mid-morning snack, stir it into yogurt and put it on ice …

Breakfast, the meal of champions

Since we recently survived international pancake day and IHOP’s national pancake day, I thought I’d share the fact that I …