I’m proud of DMU and so is my computer

As a DMU employee I’m proud of where I work and am not ashamed to show it. I already have …

Save the date: Foot & Ankle Symposium

  SAVE THE DATE to attend the fourth annual Des Moines University Foot & Ankle Surgery Symposium! TOPICS: Complicated First …

Friday recipe: Moroccan chicken stew

It chagrins me that I missed several of January’s colorful holidays, including those celebrating stellar foods: January 6 is Bean …

I’ll Make Me a World In Iowa

One of the ways Des Moines area residents kick off Black History Month is with the hugely popular African-American festival …

Beat the winter blues

Truth be told, we’ve actually had a rather mild winter here in Iowa this year, but within the last week …

An ounce of prevention: sitting is the silent killer

One day as my focus faded from studying, I thought about how much I had been sitting that day, and …

Friday recipes: comfort food

Winter is a great time for comfort food. But that doesn’t have to mean the heavy, fat-filled stuff you’ll regret …

Learn to live a happier, healthier life at DMU’s Mini Medical School

Did you ever wonder how people stay healthy into old age? Or how you can establish good nutrition habits? This …

Bang your head, work your body

For a truly effective work-out, I think music is as important as a full water bottle and a good pair …