Look up for a show

List of all fireworks displays & events in Des Moines and surrounding areas: Des Moines: Yankee Doodle Pops will be held tomorrow …

Dazzle your senses at the Des Moines Arts Festival

One of central Iowa’s best events is taking place beginning tomorrow through Sunday: The Des Moines Arts Festival will take …

Free flicks

Grab your blankets, lawn chairs and Milk Duds and mark down these dates. Free Flicks is back this year with a …

Friday recipe: mini spanakopitas

One of the events I look forward to most is Des Moines’ Greek Food Fair, a wonderful tradition of the …

Stretch, inhale, exhale

Yoga in the Park is back for the summer! Join fellow yogis stretch and bend at Gray’s Lake every Saturday …

Tunes on the river

This weekend, Nitefall on the River returns to Des Moines with some great acts lined up over the summer. All …

Spicy Pickles: a band you should see and a recipe you should try

The topic of today’s post represents two things I love: spicy pickles (well, just about any spicy food) and live …

There’s more growing going on

For those of you who can’t make it to the Downtown Farmer’s Market on Saturdays, don’t fret! Here is a …

Get there early

The crowds are sure to be in full force for the opening day of the Downtown Farmers’ Market this Saturday. …

Wordless Wednesday: kids on a mission

[photos via Chris Bolander, AMA/IMS Chapter President]

Get a (flu) shot, take a survey

Have you noticed how many people have been sick this winter? The Centers for Disease Control and Prevention report that …