Get your Om on

Starting this weekend head to the southeast shore of Gray’s Lake to de-stress from the week for free with Yoga …

Nightfall on the River

Nitefall on the River kicks off this Saturday as Hairball takes the stage at the Simon Estes Riverfront Amphitheater in …

Friday recipe: spinach and fresh fruit salad

I like May for all sorts of reasons, including for its various “holiday” statuses. Did you know, for example, that …

Wheels a turnin’

May is Bike Month and Des Moines has a ton of opportunities for you to dust off those wheels and …

Fresh produce ahead

One of my favorite summertime rituals is getting up early on Saturday mornings, grabbing a cup of coffee and heading …

Wordless Wednesday: Best use of theme

**Check out our square downtown on Court Avenue in front of Dos Rios restaurant.

A learning adventure

Adventure Days at the Blank Park Zoo are back and better than ever! Each weekend will feature a different theme …

Neighborhood gem

We are extremely lucky here at Des Moines University to be located in such a great neighborhood. Of course we …

Nothing compares

In my mind it is never too early to start thinking about the Iowa State Fair, so it is fitting …

Egg-cellent

On Saturday, 9-12, there’s a free Easter egg hunt downtown in Gateway Park with inflatables, face painting and more fun activities! From …