Run-Day-Voo!!!

Don’t forget to RSVP soon for the great DMU Run-Day-Voo! The fun begins at 7:30 a.m. on Saturday, August 14, …

515 Alive

Saturday, 12-12, is the annual urban music & art party known as 515 Alive. 60+ performers, 7 stages & lots …

Walk to raise awareness about epilepsy

In a few weeks on Aug. 28, the Iowa Walk for Epilepsy will kick off at 8 a.m. at Merle …

Up, up & away!

Friday kicks off the national Hot Air Balloon Classic in Indianola, (a short hop south of Des Moines). This is …

Summer bucket list

Summer is FLYING by way too fast, as it always does. At the start of the season, the best co-workers …

Our mobile clinic

Have you seen the big green machine? It’s our new mobile clinic! It’s yet another way we’re providing health outreach …

Long weekend continues

If you drive by & notice our campus looks quiet today, that’s because we’re closed for an extended holiday weekend. …

For the fourth….

There is SO MUCH GOING ON. How to decide what plans to make? Here’s some fun ideas to add to …

Art attack!

One of my all-time favorite Des Moines festivals (& I pretty much love ’em all) is the Des Moines Arts …

Happy summer!

Today is officially the first day of summer! June 21 is the summer solstice, the day when the earth is …

On the road

Whether you are a long-time runner or have a goal to run your first 5K this summer, Des Moines and …

Take a spin around the Des Moines

Now you don’t have to own a bike to enjoy the trails throughout the city. This summer for the first …