Healthy snack food drive

We’re partnering with DMARC’s food pantry to collect healthy snack food for kids to have healthy after-school snacks. The food …

Friday recipe: bean dip

Whether you’re a DMU student and have been in class most of the summer or you’re done with school, after-school …

Mark the calendar…

Some cool stuff coming up, peeps. Get out your dayplanner… The Latino Heritage Festival is Sept. 4-5 at Southridge Mall. …

Go ride a bike!

Des Moines is making headlines again, this time with the launch of Bcycle. Right now the only other two cities …

Anatomy word of the month: eustachian tube

Most anatomical terms are descriptive in Latin or Greek. However, “Eustachian” doesn’t mean anything. It is a term called an …

Some deals & steals!

I love to get good deals & be as thrifty as possible and I’m sure you do too so I …

Street party!

Tomorrow (Saturday) is Ingersoll Live! A FREE annual event just a few blocks away from DMU, this block party runs …

Friday recipe: wheat berry salad

One of my healthy-eating goals is to experiment with whole grains. I’ve started using brown rice instead of white and …

Get your runnin’ shoes on for a cause!

Walk/run the 5k or 10k for Shoes That Fit on Aug. 28. On Sept. 12 you can Step Out to …

So wrong & yet so right….

It was wrong…it was scandalous…it may or may not have been some incarnation of evil itself. And yet, I still …

Friday recipe: chocolate souffle

Who doesn’t love chocolate cake? The best things about this recipe from Cooking Light is that is makes two individual …

Des Moines dining

If you consider yourself a foodie or just love a good deal, you won’t want to miss Des Moines’ 3rd …