Friday recipe: pomegranate compote

If you’ve never had a pomegranate before, go to the store and buy one. They’re in season right now, so …

Weekend plans?

It’s the last weekend before Christmas and there are all kinds of fun things going on in Des Moines. If …

Friday recipe: baked potato soup

This is one of my go-to crock pot recipes. I usually have all the ingredients on hand and it only …

Med school preview

Think you might be interested in a career in health care or know someone who is? Des Moines University’s Health …

Our P.T. students are the best!

Of course we think our physical therapy students are pretty great, so we weren’t surprised that everyone in the D.P.T. …

Friday recipe: snickerdoodles

It’s officially the holiday season, which means eating healthy is twice as hard. I say a little fudge and eggnog …

World AIDS day

December 1 is World AIDS day. Wear red to show your support of AIDS awareness and recognize the millions living …

Friday recipe: green goddess dip

If you’re looking for a healthy appetizer for Thanksgiving or a holiday party check out this green goddess dip from …

Fireworks in November!

I love fireworks and shopping, so for me the annual Holiday Promenade in the East Village is pretty much a …

Friday recipe: sweet potato casserole

Thanksgiving is less than 2 weeks away and I’m already dreaming about my favorite dishes: sweet potatoes and turkey. I …

We salute you!

Today is Veteran’s Day, a time when Americans honor our veterans. Come hear one of our own, Lt. Col. Shawn …

Knock your socks off!

November is diabetes awareness month, and in honor of that, the American Podiatric Medical Association is sponsoring a video contest. …