Friday recipe: mango sorbet

Who doesn’t love a cold, creamy dessert on a hot summer day? Unfortunately, ice cream is not something I should …

Friday recipe: moroccan chicken kabobs

If you haven’t broken out the grill yet this spring, this is the weekend to do it! These kabobs look …

Take a hike!

Our students love to explore Des Moines. Here are D.P.M. student Benjamin Thomas’s top 5 trail picks: One of the …

Friday recipe: lemon chicken with broccoli

Chicken breasts are a staple in my kitchen and I’m always on the lookout for quick and easy recipes to …

Farmers market roundup

In Des Moines, we love  a good farmers market. The downtown market is a favorite (26,000 people showed up for …

Friday recipe: chicken pad thai

I love pad thai, but I’ve never made it myself. I think this recipe from Women’s Health looks pretty easy, …

Applying to D.O. school

Applications are available for the doctor of osteopathic medicine class of 2015. If you are going to be a college …

Friday recipe: veggie frittata

I’m not gonna lie, when I see the word “frittata” I immediately think, “this is a fancy recipe, that I …

D.O. Day on Capitol Hill

Students took a break from studying last week to participate in D.O. Day on Capitol Hill. The event is sponsored …

Friday recipe: Salsa!

In honor of Cinco de Mayo next week I thought I’d post a quick and easy salsa recipe. Enjoy! Black …

Friday recipe: hummus

Hummus is my favorite dip to go with fresh veggies or to spread on sandwiches in place of mayo. There …

What is a D.O.?

Happy Osteopathic Medicine Week! Did you know there are two types of doctors in the United States? A doctor of …