Friday recipe: sweet potato fries

I can’t believe I haven’t posted this recipe yet. It’s super simple and one of my favorites. I love sweet …

Educating primary care physicians

Health care reform continues to be a hot topic and a recent article in the Business Record addresses the shortages …

Friday recipe: frozen yogurt pops

I have a new favorite source for healthy recipes: Eating Well. How have I not heard about this magazine/website? I …

Podiatry preview

If you’re interested in applying to medical school or pursuing a career in health care the best way to get …

Happy summer!

Today is officially the first day of summer! June 21 is the summer solstice, the day when the earth is …

Friday recipe: light potato salad

Potato salad is a staple at summer picnics, but I’m not a fan of gloppy potato salad. So I went …

On the road

Whether you are a long-time runner or have a goal to run your first 5K this summer, Des Moines and …

Take a spin around the Des Moines

Now you don’t have to own a bike to enjoy the trails throughout the city. This summer for the first …

Life after graduation

Ever wonder what our fabulous students end up doing after they graduate? We caught up with 4 graduating seniors at …

Friday recipe: spinach-pasta toss

When it’s hot and humid out, I’m always on the lookout for quick and easy recipes that don’t involve turning …

Feeling creative?

Providing healthcare is scientific but it also involves a human element. Get in touch with your creative side by submitting …

Pet-friendly apartments

We know you love your furry friends, but if you live in an apartment, sometimes it can be a challenge …