Hit the ground running

March 29, 2012 —

Spring officially started last week even though we’ve been feeling it for a while now with this unseasonable weather! With it has come another slew of walks and runs to take part in this season. Here are just a few for the month of April…

Hitting the pavement for the first time this spring? Get some great tips on how to prevent running injuries by watching this presentation from Shane McClinton, D.P.T. from our Athletic Power Hour series.

Prevent Running Injuries


With a deep love for her hometown, Nicole Branstad is pro-Des Moines and is constantly touting its many events and attractions. When she isn’t out exploring the city she likes to spend time with her husband Marcus and their son Everett. She enjoys hosting lavish dinner parties, collecting wine and buying fresh flowers at the downtown farmer’s market. Nicole works in the marketing & communications department as the online marketing-enrollment coordinator.