Need inspiration? Here’s just the ticket

Among the bravest people in the world are those who endeavor to reach the top of Mount Everest and those …

Friday recipe: blame the sauce

No matter what you eat, no matter how good or bad your dining habits are, there’s an unspoken law that …

Nothing compares

It’s that time of year again – time for the greatest state fair around! Of course I am talking about …

OMM Treatments and Giveaways at DMU Day at the Fair

Health takes a backseat for most attendees of the Iowa State Fair. With all the delicious treats and over 50 …

Is fro-yo for you?

You may have noticed a few frozen yogurt shops poppin’ up around town lately in the latest fro-yo craze. Maybe …

The No. 1 poison in our food

NPR is running an interesting series, “Living Large: Obesity in America,” that explores what it means to live in a …

Happy birthday to A.T. Still!

Today marks A.T. Still’s 182nd birthday. He is known as the father of osteopathic medicine. Osteopathy is a whole body …

Friday recipe: summer salad

I’m embarrassed to admit that the first time I was served edamame, I didn’t know how to eat it. The …

Devour Des Moines

Even though the registration period is over for the race this Saturday, I just couldn’t pass up the opportunity to …

Des Moines University receives $10,000 grant from Pioneer Hi-Bred

Des Moines University (DMU) is pleased to announce that Pioneer Hi-Bred, a DuPont business, donated $10,000 toward the Heartland Global …