For the fourth….

There is SO MUCH GOING ON. How to decide what plans to make? Here’s some fun ideas to add to …

Rotations are fun, but exhausting!

I’ll be the first to admit that I hate sacrificing sleep time (well, who doesn’t?) but sometimes it is not …

Educating primary care physicians

Health care reform continues to be a hot topic and a recent article in the Business Record addresses the shortages …

Friday recipe: frozen yogurt pops

I have a new favorite source for healthy recipes: Eating Well. How have I not heard about this magazine/website? I …

Podiatry preview

If you’re interested in applying to medical school or pursuing a career in health care the best way to get …

Art attack!

One of my all-time favorite Des Moines festivals (& I pretty much love ’em all) is the Des Moines Arts …

Current read: The Omnivore’s Dilemma

Have you ever read a book that has affected you in some way? My current read is the Omnivore’s Dilemma …

Happy summer!

Today is officially the first day of summer! June 21 is the summer solstice, the day when the earth is …

Friday recipe: light potato salad

Potato salad is a staple at summer picnics, but I’m not a fan of gloppy potato salad. So I went …

On the road

Whether you are a long-time runner or have a goal to run your first 5K this summer, Des Moines and …

Take a spin around the Des Moines

Now you don’t have to own a bike to enjoy the trails throughout the city. This summer for the first …

Life after graduation

Ever wonder what our fabulous students end up doing after they graduate? We caught up with 4 graduating seniors at …