Friday Recipe: Pumpkin Dip

3063336671_3d666c4bc2This recipe is simple and seasonal–which means I will definitely be making it soon! It would be a great appetizer for Thanksgiving, but I don’t think I can wait ’til then to try it. Serve with graham crackers, gingerbread cookies or fruit. Yum!


1 can pumpkin

1 box sugar-free instant butterscotch pudding

2 tubs fat-free Cool Whip

sprinkles of cinnamon and sugar to taste preference


Combine ingredients, refrigerate for an hour and enjoy!

What’s your favorite pumpkin treat?

Photo by Jason Tromm

One response to “Friday Recipe: Pumpkin Dip

Leave a Reply