We are thrilled to offer Pilates for our patients and the community! Learn to engage and retrain your deepest core muscles for improved posture, reduced pain and better mobility. Taught by Kari Smith, A doctor of physical therapy and Stott Pilates certified instructor, you can be assured that these exercises are a safe and effective way to get in shape!
Tuesdays, 4:30 – 5:15 p.m. in the DMU Wellness Center
If you have questions please call 515-271-1717 or email firstname.lastname@example.org.
$100 for 12 weeks