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May 2018

Yoga for Healthy Aging

May 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until April 2, 2018

An event every week that begins at 11:00am on Wednesday, repeating until June 27, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
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This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the nervous system through meditation and breath. Taught by Kate Cardamon, MPT, PYT-C and trained in Medical Therapeutic Yoga.  

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Alumni Reunion 2018

May 23 @ 6:00 pm - May 25 @ 2:00 pm
Des Moines University, 3200 Grand Ave
Des Moines, IA 50312 United States

We promise alumni reunion will be a memorable time for all attendees. You’ll enjoy reconnecting with classmates, meeting students, faculty and staff, touring the impressive campus and seeing all of the changes to your alma mater and the Des Moines metropolitan area. Reflect with friends on the twists, turns and trips you’ve taken since your student days, too. Whether you attended COMS, UOMHS or DMU … you can look back with pride at your education. But don’t limit yourself to…

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Active Older Adult Exercise

May 24 @ 9:45 am - 10:39 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Thursday, repeating indefinitely

Des Moines University Clinic, 9th Floor, 3200 Grand Ave.
Des Moines, IA 50312 United States
+ Google Map
$10
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Tai Chi for Arthritis and Fall Prevention

May 24 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until June 28, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »

Active Older Adult Exercise

May 29 @ 9:45 am - 10:39 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Thursday, repeating indefinitely

Des Moines University Clinic, 9th Floor, 3200 Grand Ave.
Des Moines, IA 50312 United States
+ Google Map
$10
Find out more »

Tai Chi for Arthritis and Fall Prevention

May 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until June 28, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »

Core Strength with Pilates

May 29 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until June 26, 2018

Des Moines University, 3200 Grand Ave
Des Moines, IA 50312 United States
+ Google Map

A specially-designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and improving pain. Taught by Kari Smith, D.P.T., a Stotts Pilates certified instructor.

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Yoga for Healthy Aging

May 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until April 2, 2018

An event every week that begins at 11:00am on Wednesday, repeating until June 27, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the nervous system through meditation and breath. Taught by Kate Cardamon, MPT, PYT-C and trained in Medical Therapeutic Yoga.  

Find out more »

Active Older Adult Exercise

May 31 @ 9:45 am - 10:39 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Thursday, repeating indefinitely

Des Moines University Clinic, 9th Floor, 3200 Grand Ave.
Des Moines, IA 50312 United States
+ Google Map
$10
Find out more »

Tai Chi for Arthritis and Fall Prevention

May 31 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until June 28, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
June 2018

Active Older Adult Exercise

June 5 @ 9:45 am - 10:39 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Thursday, repeating indefinitely

Des Moines University Clinic, 9th Floor, 3200 Grand Ave.
Des Moines, IA 50312 United States
+ Google Map
$10
Find out more »

Tai Chi for Arthritis and Fall Prevention

June 5 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until June 28, 2018

Des Moines University, Wellness Center, 3200 Grand Avenue
Des Moines, IA 50312 United States
+ Google Map

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most importantly, your quality of life.

Find out more »
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