Visit the new MidAmerican Energy Company RecPlex at 6500 Grand Ave., West Des Moines, and prepare to be wowed: The nearly 300,000-square-foot, approximately $60 million facility covers 66 acres with something for everyone, competitors and spectators alike. And DMU’s physical …

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Are you ready to run?

Are you getting ready to re-up your running program now that winter is turning to spring? Or are you thinking of starting one? For many people, that’s a great idea. Running is an inexpensive, accessible form of exercise with great …

Are you ready to run? Read More

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