As a physical therapist, it’s natural that I would promote exercise as part of a healthy lifestyle. This isn’t because I really like exercise (which I do), but because exercise affects every system of the body in a positive way—it […]
Exercises for Osteoporosis–My Favorite Topic! Read More
We all know that regular physical activity is important for our health. As we age, it becomes more and more difficult to stay active and do the things we love. Many of us become inactive due to changes in our
Stay active as you age Read More
In health care, it’s typically a bad sign when you have patients returning again and again or requesting to come to the clinic more frequently. But that’s the situation the Des Moines University Physical Therapy Clinic finds itself in. For
Physical Therapy Clinic expands popular exercise classes Read More
We all know that regular physical activity is important for our health. But as we age, it gets more and more difficult to stay active and do the things we love. Many seniors become inactive due to illness, disease or
Stay active as you age Read More
Want to strengthen your core muscles and increase flexibility? Pilates is a low-impact physical fitness routine for men and women that improves balance and posture. Pilates classes at Des Moines University are taught by Des Moines University physical therapist Kari
New session of Pilates Read More