“Help, I’ve fallen and can’t get up.” Many of us have heard this catchphrase from the Life-Alert commercials, but for some older adults these commercials touch on a very real fear: falling. Falls are the leading cause of fatal and […]
Falls and Concussions in Older Adults Read More
Why are blood thinners important? This article was co-authored by Des Moines University students Michaela Rziha, M.S.P.A.S.’21 and Joseph Thompson, M.S.P.A.S.’21. Blood thinners are used to prevent blood clots from forming. They do not break up clots that are already
Everything you need to know about blood thinners Read More
Sleep is just as important for your overall health as going to the gym, eating the right foods and taking care of your mental and emotional needs. In fact, your quality of sleep is a key factor in healthy aging.
Sleep quality and healthy aging Read More
If you weren’t able to tune in on November 7 to Des Moines University’s “50 & Better” Health Fair, we invite you to explore all of the topics that were covered as individual segments. Simply click on any title you want
Attend DMU’s 50 & Better Health Fair from the comfort of your home Read More
Osteoporosis is a loss of bone mass, bone quality and bone strength, resulting in an increased risk for fractures. It can be classified as primary and secondary; primary is common and occurs in both genders, while secondary is less common
What is Osteoporosis? Bone Density and Aging–It’s NOT Just a Geriatric Disease Read More
As a women’s health physical therapist, I see many patients with sexual problems. Sometimes it’s a physical problem that PT or medical intervention can improve; sometimes, it’s a psychological issue, stress, or fear. As physical therapists we teach and counsel
Menopause and Sex: A Physical Therapist’s Perspective Read More