Depression

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Des Moines University Clinic, Dealing with Anxiety and Depression

How To Deal With Anxiety and Depression: Maintaining Positive Mental Health Goals To Stay Happy and Healthy

What does good mental health look like? There are an endless number of answers, of course, but we’ll begin by discussing two mental illnesses and their role in the science of maintaining positive mental health goals to stay happy and

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Des Moines University Clinic, Physical Therapy and Menopause

Menopause and Mental Health

“Could menopause be causing me to lose my memory?” I recall the question distinctly, despite being asked of me almost five years ago. It was posed by a female patient in her mid-forties. She had three teenagers at home, an

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