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Burton N. Routman, D.O.’68, FACOFP dist.

Burt Routman, D.O.’68, FACOFP dist., this spring was named the Paul Grayson Smith Sr. Physician of the Year by the Tennessee Osteopathic Medical Association. Past Iowa Osteopathic Medical Association Physician of the Year and the recipient of the 2013 Lifetime Achievement Award of the American College of Osteopathic Family Physicians (ACOFP), Routman is professor and chair […]

— Gretchen Johnson

Bust some stress

The end of the school year is fast approaching and stress can be at an all time high. Here are some great tips/tools to use when stress starts to creep in: 5 super stress busting foods Practice free yoga in Des Moines Take a deep breath Talk to someone Remember: keep calm and carry on. You […]

— Nicole Branstad