Presented by the DMU Sports Medicine Club.
Let DMU Sports Medicine Club help you get your spring training back into gear injury free!
The seminar is free and open to runners of all levels of experience.
Speakers will provide consumers with basic knowledge regarding common running injuries, prevention and treatment, shoe selection, hydration, and developing individualized training programs.
|8:30 – 9:10||
Everything Starts with the Feet: Injury and Shoe Selection
Dr. Mindi Feilmeier, D.P.M., FACFAS, assistant professor and clinical faculty, Podiatric Medicine and Surgery, Des Moines University
|9:15 – 9:55||
Muscular Strains: Performance Affects and Self-Treatment
Dr. G. Klock, D.O., F.A.A.O., chairman and associate professor, Osteopathic Manual Medicine, Des Moines University
|9:55 – 10:05||Break|
|10:05 – 10:45||
Biomechanics of Running and the Faulty Mechanics Leading to Injury
Alisa Drapeaux, DPT, ATC, LAT, clinic director at Physiotherapy Associates Ankeny South location
|10:50 – 11:45||
Hydration Strategies for Optimizing Health and Performance
, associate professor, Physiology & Pharmacology, Des Moines University
|11:30 – 12:05||
Developing an Individualized Training Program
Matt Zepeda, head coach, Zoom Performance
If you have any questions please contact Nolan.C.Wright@dmu.edu.