I know spring break fever is probably hitting folks about now while the sky is gray and and the grass is brown. Sometimes just putting your feet up in a different place helps clear your head and refreshes you! It doesn’t have to be an extravagant trip or week-long excursion. Des Moines is centrally located […]
The road to becoming a physician is a long one indeed. In my personal case, since I’m leaning towards the field of cardiology, I have three years of internal medicine residency followed by three years of cardiology fellowship after finishing my four years of medical school (which, of course, I could only begin after four […]
It’s been spring-like and sunny this week which turns my thoughts to ice cream and outdoor fun. (Who am I joking, I like ice cream year round!) I’ve really been trying to live more healthfully and to that end, I can’t eat ice cream as much as I’d like. This weekend I poured almond milk […]
There are so many things to consider when picking your next place to live. Here’s a nice blog on things to consider about your potential new neighborhood! I know students for the incoming classes are already asking current students for recommendations on where to live. What other info should we share with these new-to-Des Moines […]
Happy valentine’s day, lovely readers! On this day of warm fuzzies and mushiness, let us be clear in how much we appreciate you all. Whether you are a student, staff member, grad, patient or friend of the University, we are thankful to have you in the DMU family! Now remember to spend some time with […]
When thinking about what to write for the DMU blog, I naturally asked my wife Sheila for her opinion. She said “write about technology.” I couldn’t agree with her more, because I’m a geek and technology is what I’m most interested in. Believe it or not, Des Moines is home to one of the hottest […]
After making this dish, I spent little time thinking about taking a picture and instead scarfed it down in a matter of minutes. I’ll try to get a picture next time, but I promise this is easy-breezy poultry that you have to keep handy for last-minute meals. Ingredients 1-2 Cornish game hen (or whatever poultry […]
Nearly 3,000 miles were put on my car, I visited 7 states (skied in 3 of them) and completed a health promotion practicum over my extended break. However now I’m back in Des Moines and school is back in full swing!
This past year living in Michigan for rotations has been such a blur. It is very different from Des Moines when I only lived four miles away from school. Now I live at least 10 miles from everything like work and my favorite restaurants. What I’ve found to help me explore my new neighborhood is […]
Drake is hosting a trivia night on Feb. 4, starting at 7 p.m., to raise money for their Adult Literacy Center. The competition includes four rounds of multiple choice and three rounds of short answer questions. The final round will be held the next day at noon. Teams can be up to four players. It’s […]
One of the cardinal signs of obsession is when the object of one’s focus begins to play a prominent role in their dreams. In the case of medical students, it’s not unusual for us to have haunting nightmares of exams on subjects we’ve never studied, or peculiar fusions of reality and fiction in some medical […]
If you’re seeking for advice on how to prepare yourself to be the best interviewee ever, I’m the wrong gal. But I did want to share my experience of the incredibly stressful day I experienced recently. I don’t recall having felt so anxious on any other day of my entire existence! I already knew I […]
Do what? How do you react? Do you eat (healthy comfort food ideas for my fellow emotional eaters)? Listen to music, stop what you’re doing and tune out for awhile? Work out? Here’s a list of 25 stress-relievers. Share your tips!
I always have leftover cooked pasta in the fridge and my favorite quick food is pasta with tomato sauce. Except that today, I didn’t have the prepared jar of spaghetti sauce to satisfy my cravings! I was in dire need of a carb loading session since I am just days away from my residency interview […]
So, we’re 10 days into the new year – how’re your resolutions sticking? A recent poll I read said 21% of people stick to their new year resolutions for a week at the most. My resolutions I am trying to stick to is to eat a more healthful diet and be more active. Small steps, […]