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Posts tagged Healthy Cooking

Friday recipe: Thai quinoa salad

I continue to drool over Catherine Walthers’ beautiful and practical cookbook, Raising the Salad Bar. Part of the reason is that I demand crunch, texture and blow-your-hair-back flavor in my food, and this book delivers. Bypassing boring iceberg lettuce and globby store-bought dressings, it empowers one to incorporate such ingredients as peppery arugula, succulent bok […]

— Barb Boose

America’s sugar high: 22 teaspoons a day

I don’t mean to sound like just another prima donna who’s smacking down Americans’ unhealthy eating habits, but a new book by a New York Times Pulitzer Prize-winning investigative reporter, Michael Moss, got my attention. Titled Salt Sugar Fat, Moss states that every year, the average American eats 33 pounds of cheese – triple what […]

— Barb Boose

Friday recipe: Super Bowl snacks, Part 2

Game on: The Baltimore Ravens and the San Francisco 49ers will face off in this year’s Super Bowl on Feb. 3. If you’re into professional football, the game offers several interesting story lines, according to the NFL. Perhaps most interesting is the fact that for the first time in any major professional athletic event, the […]

— Barb Boose

Friday recipe: Super Bowl snacks, Part I

We Americans don’t need many excuses to put out a spread of food. It wouldn’t be Valentine’s Day without pounds of chocolate. The Fourth of July inspires red, white and blue fruit pizza. Thanksgiving is almost all about the food (and Black Friday). The December holidays are loaded with celebratory eating, drinking, candy canes, cookies, […]

— Barb Boose