Friday recipe: wild rice salad

When my family hosted a Japanese high school student recently, we had a great time introducing her to American foods she came to love, most notably Sunchips, Cinnabon cereal and peanut M&Ms. (I promise we fed her lots of healthy foods, too.) In turn, she introduced us to dried seaweed, miso soup and delicious soba […]

— Barb Boose

Friday recipe: lemon chicken with broccoli

Chicken breasts are a staple in my kitchen and I’m always on the lookout for quick and easy recipes to make with them. I think I’ll serve brown rice with this Weight Watchers recipe and call it good! What’s your favorite healthy chicken recipe? Lemon chicken with broccoli 2 Tbsp all-purpose flour 1/2 tsp table […]

— Andrea Cooley

Friday Recipe: Chicken Enchiladas

If I’m actually going to take time to cook, I like to make something that has plenty of leftovers. These enchiladas last me and my husband for several meals–and they only get better with time! My goal is to make them Sunday so we can eat them during the week. To make the enchiladas even […]

— Andrea Cooley