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DMU Wellness News and Updates


Friday recipe: Tuscan white bean and kale soup

The DMU wellness program staff are always offering information and incentives to get us to move more, eat more healthfully, reduce stress and have more fun. From the four-week Bone Builders Initiative they launched this week (tomorrow is World Osteoporosis Awareness Day, after all) to new work-out classes and equipment in the wellness center to […]

— Barb Boose

How do you motivate good behavior?

I had a ton of fun writing in the spring issue of DMU Magazine about the healthy cooking class co-taught in our Wellness Center kitchen by David Spreadbury, Ph.D., chair of biochemistry and nutrition, and Joy Schiller, M.S., CHES, director of DMU’s wellness program (with frequent “guest demonstrations” by other faculty). While the course feels […]

— Barb Boose

RAGBRAI rolls next week

Turning 50 is hard for some, but it was even more thought-provoking for Brian Hart because of the gift his wife, Julie, gave him: a brand new bicycle. “I wasn’t as appreciative as I probably should have been,” says the owner of Hart Financial, LLC, and a member of the DMU Board of Trustees. Something […]

— Barb Boose

Reproductive and sexual health

Today is day 4 of National Public Health Week 2012! Our awesome Master of Public Health Student Club (MPHSC) members have a number of activities in the works – see below – to promote health across communities and population. MPHSC members offer information below on today’s theme, reproductive and sexual health. Why focus on reproductive […]

— Barb Boose

Make A Difference By Walking

DMU will join the American Heart Association in celebrating National Walking Day! It’s a day to challenge ourselves and our nation to get heart healthy, get fit and fight the number one killer of Americans – Heart Disease. Come together and join DMU’s Wellness staff, in front of the academic center, and take steps toward […]

— Nicole Branstad