Blog News and Updates

Friday recipe: curry chicken soup and vegetables

Like many people, my friend Cecelia is working to reduce her consumption of carbohydrates while maintaining a tasty diet. She shared this recipe from naturopathic doctor Natasha Turner, author of the book, The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat (Rodale, 2012). The phrase “banish […]

— Barb Boose

Halt the salt

It’s little surprise that we consume too much salt. Sadly, a new report by the Centers for Disease Control and Prevention (CDC), published in the journal Pediatrics, shows that our kids are, too: American youth between the ages of 8 and 18 are eating, on average, 3,387 milligrams per day – about the same amount […]

— Barb Boose

How do you motivate good behavior?

I had a ton of fun writing in the spring issue of DMU Magazine about the healthy cooking class co-taught in our Wellness Center kitchen by David Spreadbury, Ph.D., chair of biochemistry and nutrition, and Joy Schiller, M.S., CHES, director of DMU’s wellness program (with frequent “guest demonstrations” by other faculty). While the course feels […]

— Barb Boose

Friday recipe: tempeh cheeseburgers

L.V. Anderson, Slate assistant editor who edits its food and drink sections, has some definite ideas about food – often, as the title of Slate’s culture blog Brow Beat’s recipe column implies, “You’re Doing It Wrong,” that we’re preparing it incorrectly. In a recent post she sets us straight on preparing the perfect veggie burger. […]

— Barb Boose

Welcome to our MHA executive residency students!

This week, the Des Moines University community will welcome to campus students in the master of health care administration (MHA) program’s inaugural executive residency. These on-campus programs, each of approximately five days, will immerse students in real-world scenarios that integrate theory into practice. DMU’s MHA degree is designed for early- to mid-career working professionals who […]

— Fritz Nordengren