Bust some stress

May 15, 2014 —

Keep-calm-and-carry-onThe end of the school year is fast approaching and stress can be at an all time high. Here are some great tips/tools to use when stress starts to creep in:

5 super stress busting foods

Practice free yoga in Des Moines

Take a deep breath

Talk to someone

Remember: keep calm and carry on. You are almost there! 

With a deep love for her hometown, Nicole Branstad is pro-Des Moines and is constantly touting its many events and attractions. When she isn’t out exploring the city she likes to spend time with her husband Marcus and their son Everett. She enjoys hosting lavish dinner parties, collecting wine and buying fresh flowers at the downtown farmer’s market. Nicole works in the marketing & communications department as the online marketing-enrollment coordinator.