February 12, 20132/12/13 0 comments
Instead of over-indulging today in celebration of Mardi Gras (the French term for “Fat Tuesday”), why not make an effort to have fun and celebrate wellness by changing that ‘a’ into an ‘i’ and partaking in Fit Tuesday.
In honor of this holiday, take a peek at Self magazine’s 20 best fitness tips, and if you must indulge, make it a healthy treat okay?